{"id":20,"date":"2023-05-16T10:21:03","date_gmt":"2023-05-16T08:21:03","guid":{"rendered":"http:\/\/dansenvie.com\/?page_id=20"},"modified":"2025-06-09T09:57:58","modified_gmt":"2025-06-09T07:57:58","slug":"stretching","status":"publish","type":"page","link":"https:\/\/www.dansenvie.com\/index.php\/stretching\/","title":{"rendered":"Stretching"},"content":{"rendered":"\n
\n

Le stretching est une\u00a0pratique dite \u00ab\u00a0douce\u00a0\u00bb qui consiste \u00e0 s’\u00e9tirer et s’assouplir. Bas\u00e9 sur des mouvements lents et ma\u00eetris\u00e9s alli\u00e9s \u00e0 une respiration profonde, le stretching vous invite \u00e0 la d\u00e9tente et \u00e0 la relaxation.

\u00a0\u00bbNous allons cette ann\u00e9e, dans le cadre du bien-\u00eatre et du respect du corps, repousser les limites que vous croyez avoir, gr\u00e2ce \u00e0 des exercices adaptables pour tous les niveaux.\u00a0\u00bb

Avec Lily le mercredi de 20h \u00e0 21h<\/strong>
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Le stretching est une\u00a0pratique dite \u00ab\u00a0douce\u00a0\u00bb qui consiste \u00e0 s’\u00e9tirer et s’assouplir. Bas\u00e9 sur des mouvements lents et ma\u00eetris\u00e9s alli\u00e9s \u00e0 une respiration profonde, le stretching vous invite \u00e0 la d\u00e9tente et \u00e0 la relaxation. \u00a0\u00bbNous allons cette ann\u00e9e, dans le cadre du bien-\u00eatre et du respect du corps, repousser les limites que vous croyez … <\/p>\n

Continuer la lecture de « Stretching »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"yoast_head":"\nStretching - DANSENVIE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dansenvie.com\/index.php\/stretching\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stretching - DANSENVIE\" \/>\n<meta property=\"og:description\" content=\"Le stretching est une\u00a0pratique dite \u00ab\u00a0douce\u00a0\u00bb qui consiste \u00e0 s’\u00e9tirer et s’assouplir. 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